A recent study published in The Lancet proposes two new categories to better define obesity as a health risk factor. The Weight-Centered Focus on Obesity Obesity definitions have traditionally focused heavily on body weight. The World Health Organization (WHO) defines obesity as “abnormal or excessive fat accumulation that may impair health.” While this definition acknowledges…
The Metabolic Tic-Tac: How Meal Timing Affects Children’s Health
Childhood obesity is one of the major global public health challenges today. According to the World Obesity Federation, by 2035, two out of every five children aged 5 to 19 are expected to be overweight or obese. Spain is no exception to this worrying trend, ranking twentieth among countries with the highest proportion of children…
Groundbreaking Study Shows Exercise Acts as ‘Medicine’ Against Cancer
For years, scientists have known that exercise can improve the quality of life for cancer patients and ease the side effects of chemotherapy. But now, for the first time, a new study has provided strong evidence that exercise can also improve survival rates for cancer patients — positioning physical activity as an actual part of…
Bong Manufacturing in China: The Global Hub of Glass Artistry
Introduction When it comes to bong manufacturing, China has firmly established itself as one of the world’s leading hubs. Over the past two decades, the country has evolved from being a low-cost supplier to becoming a powerhouse of innovation, craftsmanship, and large-scale production in the glass smoking accessory industry. Whether you are a retailer, wholesaler,…
Breakfast roll with egg and avocado
Are you bored of having the same breakfast every morning? With a wheat tortilla, eggs, tomato, avocado and arugula you can make something better out of your first meal of the day Breakfast Wrap with Avocado, Tomato, and Arugula Pesto For some time now, we’ve known that breakfast is not the most important meal of…
Fried figs, an easy and delicious recipe from Extremadura
The star fruit of September is so good as is that it seems difficult to improve it, but this simple recipe for fried figs in the Extremadura style achieves it Fried Figs Recipe “As San Miguel comes, the figs are honey,” says the wise proverb, referring to September 29 and marking the end of summer….
Wheat and corn farinetas, the Aragonese porridge that deceived hunger
We prepare a new version of this dish so popular in times of scarcity, accompanying it with tomato, melon and raw onion and a stir-fry of garlic, bacon and paprika Farinetas Recipe In every corner of the world, it was discovered that cereal and legume flour, indigestible when raw, could become a nutritious and accessible…
How to Clean a Bong: A Step-by-Step Guide for Beginners
Using a bong can provide a smooth, enjoyable smoking experience, but to keep it functioning well, it’s essential to clean it regularly. A dirty bong not only looks bad but can also affect the taste and quality of your smoking sessions. Cleaning your bong might seem complicated at first, but with the right tools and…
Acaba de adquirir una freidora: aquí hay 15 recetas bajas en calorías para preparar primero
La freidora de aire ha cambiado la forma en que muchos de nosotros cocinamos. Si te encanta el sabor y la textura de la comida frita pero no te gusta el desorden que hace freír en aceite profundo, o las calorías adicionales, entonces freír con aire es una gran opción. Y tenemos muchas recetas para…
Zubereitung eines Biskuitkuchens in der Heißluftfritteuse
Hier ist das Rezept für einen einfachen Biskuitkuchen in einer Heißluftfritteuse. Ab hier kannst du deiner Kreativität freien Lauf lassen und beispielsweise Joghurt und Zitronenschale, Schokolade oder Vanille und Zimt hinzufügen. Zutaten für 7 Personen: Zubereitung eines Biskuitkuchens in der Heißluftfritteuse: Der Trick für einen luftigen und leichten Kuchen: Das Wichtigste, damit der Kuchen luftig…